September 18, 2021
by admin | Sep 18, 2021 | Uncategorized
The struggles of a mum- I just want to feel normal Following the arrival of my little one I was overwhelmed with emotions. I love him so much and would do anything for that cheeky little face! But I am also exhausted! I don’t have... Read more
September 14, 2021
by admin | Sep 14, 2021 | Uncategorized
Eating for Two So, you’ve just announced you’re pregnant and everything is about to change! When I was pregnant with my little one, I was shocked at the nonsense some women tell each other as soon as you’re pregnant. Left, right and... Read more
March 23, 2021
by admin | Mar 23, 2021 | Uncategorized
Why do we let the size of our clothes matter so much? Why do we let the size of our clothes matter so much? At L-Fit Glasgow Personal Training, initially a goal for many ladies is dropping a dress size or to achieve a particular dress size. Imagine if you went... Read more
January 11, 2021
by admin | Jan 11, 2021 | Uncategorized
Controlling The Controllable Happy New Year from L-Fit Glasgow Personal Training!!! We have finally said goodbye to 2020 and hope this year is better!! However, we are back in lockdown, many of us uncertain about our careers, back homeschooling and trying to... Read more
September 4, 2020
by admin | Sep 4, 2020 | Uncategorized
NEAT UPKeeping up your physical movement when working from home. Keeping up your physical movement when working from home. We all love that one of the perks of working from home (WFH) is that we avoid the Glasgow rush hour commute and instead can even have... Read more
August 28, 2020
by admin | Aug 28, 2020 | Uncategorized
Train For More Than AestheticsL fit Personal Training Glasgow Most people come looking for a Personal Trainer to lose weight and at L-Fit Personal Training Glasgow, we will work on achieving this goal through your nutrition and training programme. Resistance... Read more
